{"id":103,"date":"2024-11-07T10:00:00","date_gmt":"2024-11-07T01:00:00","guid":{"rendered":"https:\/\/seniorlifeguide.site\/?p=103"},"modified":"2024-11-05T11:35:40","modified_gmt":"2024-11-05T02:35:40","slug":"%e9%ab%98%e9%bd%a2%e8%80%85%e5%90%91%e3%81%91%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9%e8%83%bd%e5%8a%9b%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba","status":"publish","type":"post","link":"https:\/\/seniorlifeguide.site\/?p=103","title":{"rendered":"\u9ad8\u9f62\u8005\u5411\u3051\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u3092\u9ad8\u3081\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba"},"content":{"rendered":"\n

\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u7b4b\u529b\u3084\u67d4\u8edf\u6027\u3001\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u304f\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3060\u3002\u3057\u304b\u3057\u3001\u65e5\u3005\u306e\u751f\u6d3b\u3067\u306e\u30d0\u30e9\u30f3\u30b9\u529b\u304c\u8870\u3048\u308b\u3068\u3001\u8ee2\u5012\u3084\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308b\u3002\u7279\u306b\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u306f\u72ec\u7acb\u3057\u305f\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u9375\u3068\u3044\u3048\u308b\u3002\u9ad8\u9f62\u8005\u304c\u624b\u8efd\u306b\u53d6\u308a\u7d44\u3081\u308b\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u3092\u9ad8\u3081\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3059\u308b\u3002<\/p>\n\n\n\n

1. \u30d0\u30e9\u30f3\u30b9\u529b\u3092\u935b\u3048\u308b\u30e1\u30ea\u30c3\u30c8<\/h4>\n\n\n\n

\u30d0\u30e9\u30f3\u30b9\u529b\u3092\u935b\u3048\u308b\u3068\u3001\u7b4b\u8089\u304c\u5f37\u5316\u3055\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u59ff\u52e2\u304c\u6539\u5584\u3057\u3001\u65e5\u5e38\u52d5\u4f5c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u3002\u307e\u305f\u3001\u8ee2\u5012\u3092\u9632\u3050\u3053\u3068\u3067\u9aa8\u6298\u3084\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3057\u3001\u7cbe\u795e\u7684\u306b\u3082\u81ea\u4fe1\u3092\u6301\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3002\u3053\u3046\u3057\u305f\u8eab\u4f53\u7684\u304a\u3088\u3073\u5fc3\u7406\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u306b\u3088\u308a\u3001\u9ad8\u9f62\u8005\u304c\u5145\u5b9f\u3057\u305f\u751f\u6d3b\u3092\u9001\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3060\u3002<\/p>\n\n\n\n

2. \u5b89\u5168\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u59cb\u3081\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u884c\u3046\u969b\u306b\u306f\u3001\u7121\u7406\u3092\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3042\u308b\u3002\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u306a\u304c\u3089\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u6700\u521d\u306f\u624b\u3059\u308a\u3084\u6905\u5b50\u306e\u80cc\u3082\u305f\u308c\u3092\u5229\u7528\u3057\u3066\u3082\u554f\u984c\u306a\u3044\u3002\u307e\u305f\u3001\u904b\u52d5\u3092\u958b\u59cb\u3059\u308b\u524d\u306b\u5fc5\u305a\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3092\u884c\u3044\u3001\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3082\u91cd\u8981\u3060\u3002\u6700\u3082\u5927\u5207\u306a\u306e\u306f\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n\n\n\n

3. \u9ad8\u9f62\u8005\u5411\u3051\u306e\u30d0\u30e9\u30f3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/h4>\n\n\n\n

\u4ee5\u4e0b\u306b\u7d39\u4ecb\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u9ad8\u9f62\u8005\u3067\u3082\u7c21\u5358\u306b\u53d6\u308a\u7d44\u3081\u308b<\/strong>\u3088\u3046\u5de5\u592b\u3055\u308c\u3066\u3044\u308b\u3002\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u5c11\u3057\u305a\u3064\u30d0\u30e9\u30f3\u30b9\u529b\u3092\u5411\u4e0a\u3055\u305b\u3088\u3046\u3002<\/p>\n\n\n\n

a. \u7247\u8db3\u7acb\u3061<\/h5>\n\n\n\n

\u65b9\u6cd5\uff1a<\/strong> \u58c1\u3084\u6905\u5b50\u306a\u3069\u652f\u3048\u306b\u306a\u308b\u3082\u306e\u3092\u8fd1\u304f\u306b\u7f6e\u304d\u3001\u7247\u8db3\u3092\u5e8a\u304b\u3089\u5c11\u3057\u6301\u3061\u4e0a\u3052\u3066\u7acb\u3064\u3002\u3053\u306e\u59ff\u52e2\u309210\u301c15\u79d2\u9593\u7dad\u6301\u3057\u305f\u5f8c\u3001\u53cd\u5bfe\u306e\u8db3\u3067\u540c\u3058\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3059\u3002\u5de6\u53f3\u305d\u308c\u305e\u308c3\u56de\u305a\u3064\u884c\u3046\u3002<\/p>\n\n\n\n

\u52b9\u679c\uff1a<\/strong> \u7247\u8db3\u7acb\u3061\u306f\u3001\u4f53\u5e79\u3084\u811a\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3092\u990a\u3046\u305f\u3081\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3060\u3002\u6700\u521d\u306f\u77ed\u3044\u6642\u9593\u3067\u6311\u6226\u3057\u3001\u5f90\u3005\u306b\u4fdd\u6301\u6642\u9593\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3068\u826f\u3044\u3002<\/p>\n\n\n\n

b. \u30d2\u30fc\u30eb\u30fb\u30c8\u30a5\u30a6\u30a9\u30fc\u30af\uff08\u304b\u304b\u3068\u304b\u3089\u3064\u307e\u5148\u3078\u306e\u6b69\u884c\uff09<\/h5>\n\n\n\n

\u65b9\u6cd5\uff1a<\/strong> \u304b\u304b\u3068\u3092\u3064\u307e\u5148\u306b\u4ed8\u3051\u308b\u3088\u3046\u306b\u3057\u306a\u304c\u3089\u3001\u771f\u3063\u76f4\u3050\u306b\u6b69\u304f\u3002\u7d0410\u6b69\u7a0b\u5ea6\u3092\u76ee\u6a19\u306b\u3086\u3063\u304f\u308a\u3068\u6b69\u304d\u3001\u623b\u308b\u969b\u306b\u3082\u540c\u3058\u3088\u3046\u306b\u304b\u304b\u3068\u304b\u3089\u3064\u307e\u5148\u3078\u3068\u6b69\u304f\u3002\u6163\u308c\u308b\u307e\u3067\u306f\u58c1\u3084\u6905\u5b50\u3092\u652f\u3048\u306b\u3057\u3066\u3082\u69cb\u308f\u306a\u3044\u3002<\/p>\n\n\n\n

\u52b9\u679c\uff1a<\/strong> \u3053\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u524d\u5f8c\u5de6\u53f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u80fd\u529b\u3092\u9ad8\u3081\u308b\u306e\u306b\u6700\u9069\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u6b69\u304f\u3068\u304d\u306e\u59ff\u52e2\u3084\u5b89\u5b9a\u611f\u304c\u5411\u4e0a\u3059\u308b\u3002<\/p>\n\n\n\n

c. \u3082\u3082\u4e0a\u3052\u30a6\u30a9\u30fc\u30af<\/h5>\n\n\n\n

\u65b9\u6cd5\uff1a<\/strong> \u4e00\u6b69\u305a\u3064\u8db3\u3092\u524d\u306b\u51fa\u3057\u306a\u304c\u3089\u3001\u819d\u3092\u3067\u304d\u308b\u3060\u3051\u9ad8\u304f\u4e0a\u3052\u308b\u3002\u3053\u306e\u3068\u304d\u3001\u5de6\u53f3\u306e\u8db3\u3092\u4ea4\u4e92\u306b\u30ea\u30ba\u30e0\u3088\u304f\u52d5\u304b\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u306710\u6b69\u7a0b\u5ea6\u6b69\u304d\u3001\u5143\u306e\u5834\u6240\u306b\u623b\u308b\u3002<\/p>\n\n\n\n

\u52b9\u679c\uff1a<\/strong> \u3082\u3082\u4e0a\u3052\u30a6\u30a9\u30fc\u30af\u306f\u3001\u80a1\u95a2\u7bc0\u3084\u811a\u5168\u4f53\u306e\u7b4b\u8089\u3092\u935b\u3048\u3001\u52d5\u4f5c\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u3002\u307e\u305f\u3001\u30d0\u30e9\u30f3\u30b9\u529b\u3092\u8981\u3059\u308b\u305f\u3081\u3001\u81ea\u7136\u3068\u59ff\u52e2\u304c\u6539\u5584\u3055\u308c\u308b\u3002<\/p>\n\n\n\n

d. \u30b7\u30c3\u30c8\u30fb\u30c8\u30a5\u30fb\u30b9\u30bf\u30f3\u30c9<\/h5>\n\n\n\n

\u65b9\u6cd5\uff1a<\/strong> \u6905\u5b50\u306b\u6d45\u304f\u5ea7\u308a\u3001\u8155\u3092\u524d\u306b\u4f38\u3070\u3057\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u7acb\u3061\u4e0a\u304c\u308b\u3002\u305d\u3057\u3066\u3001\u518d\u3073\u3086\u3063\u304f\u308a\u3068\u6905\u5b50\u306b\u5ea7\u308b\u3002\u3053\u308c\u30925\u56de\u7a0b\u5ea6\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n\n\n\n

\u52b9\u679c\uff1a<\/strong> \u30b7\u30c3\u30c8\u30fb\u30c8\u30a5\u30fb\u30b9\u30bf\u30f3\u30c9\u306f\u3001\u592a\u3082\u3082\u3084\u304a\u5c3b\u306e\u7b4b\u529b\u3092\u935b\u3048\u308b\u3068\u540c\u6642\u306b\u3001\u7acb\u3061\u4e0a\u304c\u308b\u969b\u306e\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3082\u990a\u308f\u308c\u308b\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u5f79\u7acb\u3064\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3042\u308b\u3002<\/p>\n\n\n\n

e. \u3064\u307e\u5148\u7acb\u3061<\/h5>\n\n\n\n

\u65b9\u6cd5\uff1a<\/strong> \u58c1\u3084\u624b\u3059\u308a\u3092\u652f\u3048\u306b\u3057\u3066\u7acb\u3061\u3001\u3086\u3063\u304f\u308a\u3068\u304b\u304b\u3068\u3092\u6301\u3061\u4e0a\u3052\u3066\u3064\u307e\u5148\u7acb\u3061\u306b\u306a\u308b\u300210\u79d2\u9593\u7dad\u6301\u3057\u305f\u5f8c\u3001\u304b\u304b\u3068\u3092\u5e8a\u306b\u623b\u3059\u3002\u3053\u308c\u30925\u56de\u7a0b\u5ea6\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n\n\n\n

\u52b9\u679c\uff1a<\/strong> \u3064\u307e\u5148\u7acb\u3061\u306f\u3001\u3075\u304f\u3089\u306f\u304e\u3084\u8db3\u9996\u306e\u7b4b\u529b\u3092\u5f37\u5316\u3057\u3001\u8db3\u5143\u306e\u5b89\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3002<\/p>\n\n\n\n

4. \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u983b\u5ea6\u3068\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n

\u9ad8\u9f62\u8005\u304c\u30d0\u30e9\u30f3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u884c\u3046\u969b\u306b\u306f\u3001\u9031\u306b2\uff5e3\u56de\u7a0b\u5ea6\u306e\u983b\u5ea6\u3067\u884c\u3046\u3068\u826f\u3044\u3002\u56de\u6570\u3084\u6642\u9593\u3092\u4e00\u5ea6\u306b\u5897\u3084\u3059\u3088\u308a\u3082\u3001\u5c11\u3057\u305a\u3064\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u7121\u7406\u306b\u6642\u9593\u3092\u4f38\u3070\u305d\u3046\u3068\u305b\u305a\u3001\u6700\u521d\u306f\u77ed\u6642\u9593\u304b\u3089\u59cb\u3081\u3066\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u5f90\u3005\u306b\u5897\u3084\u3057\u3066\u3044\u304f\u3068\u5b89\u5168\u3060\u3002<\/p>\n\n\n\n

5. \u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u308b\u305f\u3081\u306e\u5de5\u592b<\/h4>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u697d\u3057\u304f\u7d9a\u3051\u308b\u305f\u3081\u306b\u3001\u53cb\u4eba\u3084\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u884c\u3046\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u97f3\u697d\u3092\u304b\u3051\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u3067\u30ea\u30ba\u30e0\u611f\u304c\u990a\u308f\u308c\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u904b\u52d5\u304c\u3067\u304d\u308b\u3002\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6559\u5ba4\u3084\u5730\u57df\u306e\u904b\u52d5\u30af\u30e9\u30d6\u306a\u3069\u306b\u53c2\u52a0\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u624b\u3060\u3002\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u5411\u4e0a\u3057\u3001\u65e5\u3005\u306e\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3057\u3084\u3059\u304f\u306a\u308b\u3002<\/p>\n\n\n\n

6. \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u4ee5\u5916\u306e\u6ce8\u610f\u70b9<\/h4>\n\n\n\n

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\u307e\u3068\u3081<\/h3>\n\n\n\n

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